Zine / Book / Course - Cervical Scar
Get your one page TL;DR zine.
Trade me an email for the link.
Then print in color or b&W, but DOUBLE SIDED.
Here are the folding directions if you need them!
- Here’s your Amazon Link for you kindle folk.
- Or wherever you get your ebooks.
- Coming soon!!! We are in the final stages of editing for print.
Need help now? No problem, that’s why I wrote this course for you, hosted on the mighty platform. Time to get forward facing and scar remediating. Click here to get started.
To my providers: This is the place you will learn critical information for practical application. For Real. This is where the money is at.
Bought the book in print? Here are the links to get you directly connected to the curated resources.
- Mary Aspinwall
- C. Sue Carter, PhD
- Whitley Caruso, DC, CST
- Anna Crowle
- Vaisesika Dasa
- Seth Godin
- Ellen Heed
- Emma Moreland
- Candace Pert
- Stephen Porges, PhD
- Aviva Romm, MD
- Shannon Stellhorn
What prompts scarring?
- Physical Trauma
- Ad Fontes Media for media bias chart
- Castor oil
- Herbal Academy – How to Make Your Own Herbal Suppositories
- Rowan’s DIY instructions for a castor oil pack
- FasciaBlaster and FaceBlaster (smaller FasciaBlaster)
- Round Ligament Rehab by Labor Whispering
- Fetal Positioning
- COLD1 50oz Tumbler Mug by Reduce
- Daily Essentials video by Spinning Babies
- Forward Leaning Inversion by Spinning Babies
- Prebiotic Porridge recipe by PCBC
- Ozonated Oil
- Ozonation Machine from David Hayes “the $3,000 one”
- Polyvagal Theory with Dr. Stephen Porges
- Ten Percent Happier
- Secure Village — Polyvagal Theory with Amir Levine
- Amanda Bell
- Fabeku Fantamise
- Jess G
- Ellen Heed
- Annie Kuntz
- Lisa Sacaris
- Tiny Book Course
- TLC Group doulas
- Blythe TwoSisters
- Eli Wild and “Crying is my Hobby” Hanky
- Courtney Wykoff
About the Author
- Preggers Can Be Choosers
- PCBC Newsletter
- PCBC Instagram
- Choosers Mighty Network & scar remediation course
- Rowan on Tiktok
- Schedule a consult!
–> You can get a downloadable resource sheet here. Pink is the Link.
Merch items are souvenirs from a journey
Bandanna (better than a shirt)
Embroidery Pattern PDF
Why buy merch? It’s grounding, a mental prompt for the tired AF birthworker, and flagging for your like minded peeps
Cervical scar tissue is SUCH a labor block.
How does it get there?
What does it do?
Unpregnant: Pain with cycle, intercourse, digestion
Fertility: slows the getting preggers roll
Labor: stalled or slow to progress labor pattern, prodromal labor for weeks, and a feeling of knives in cervix or uterus.
Postpartum: prolapse risk, secondary infertility, pain, predisposing towards mood disorders
Menopause: decreased metabolism, back pain, gait instability, prolapse risk (cervical, rectal, Bladder, urethra)
It’s also way under discussed and even when it’s acknowledged, it’s kind of “well, what can we do,” type attitude, so let’s ignore it and see what happens.
Also, no bueno.
My midwifery preceptor wrote this in 2016 after I came back from the STREAM training OG and shared about the magic of castor oil tampons.
(Interestingly, I had not remembered all the “soften the cervix with oil” part until I reread her post.)
At the time, I had an online healing course hosted on a platform that has since folded. Boooooo.
As I’m updating the scar healing course, I am rewriting each module and publishing as a Tiny Book.* Why a Tiny Book?
Best way to get interactive, embodied knowledge, into the hands of the right people. Like, Hey friend, I made this the right size to slip in your birth bag or purse.
What’s that you say? Can’t wait? No probs, I made you this one page TL;DR quickie zine. Sign up so I can send it up. Here are the directions for folding if you need them!
Wanna learn with/from me? This is best for folks who want more info OR professionals that wanna learn from a Gen Xer who has been in the trenches since 1994. When the course goes live, this link will be live.
If this is an urgent situation, get with me. This is a Link to my schedule, choose the “I need help with something” option.