{"id":1810,"date":"2021-11-28T19:31:27","date_gmt":"2021-11-28T19:31:27","guid":{"rendered":"https:\/\/preggers.rocks\/?p=1810"},"modified":"2021-11-28T19:48:14","modified_gmt":"2021-11-28T19:48:14","slug":"diy-scar-tissue-healing-pelvic-floor","status":"publish","type":"post","link":"https:\/\/preggers.rocks\/diy-scar-tissue-healing-pelvic-floor\/","title":{"rendered":"DIY Scar Tissue Healing &#8211; Pelvic Floor Edition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1810\" class=\"elementor elementor-1810\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f47feb8 elementor-section-boxed ang-section-padding-initial elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"f47feb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04e9bf0 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"04e9bf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ae177f elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"0ae177f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Y\u2019all, what are we even gonna do about this epidemic of pelvic floor, cervical, and abdominal scar tissue adhesions that folx with reproductive organs are facing?<\/span><\/p><p><span style=\"font-weight: 400;\">Just so we can be on the same page about scar tissue, I have an intentionally cheap class that addresses the emotional and physical unwinding of scars ~\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe58af elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-shortcode\" data-id=\"7fe58af\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script src='\/\/coursecraft.net\/courses\/z9N7q\/widget.js?size=auto'><\/script><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ef9c7 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-spacer\" data-id=\"38ef9c7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9427dd elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"a9427dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Don\u2019t have money or time or inclination? Cool, here is the reader\u2019s digest version ~ warm it up, get up in there doing self-massage, daily. Take the class if you need more deets or feel called, its 25 whole dollars.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The focus of this post is DIY pelvic floor scar remediation with Hannah Gamble ~\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f63e45 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-video\" data-id=\"3f63e45\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=S1vDLngKbQ8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b4572 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-spacer\" data-id=\"18b4572\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1bd2b4 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"c1bd2b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We met pre-covid while she was pregnant, and discussed how to manage significant scarring on her pelvic floor and vaginal canal.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Her recipe includes:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Oils include Omega 3, Omega 6, Antioxidants to promote healing and elasticity.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">One evening primrose oil capsule&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sunflower oil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Olive oil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Calendula oil&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Rosehip oil<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And using a vibe to help break up the thickened scar tissue. Done while pregnant!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Y\u2019all, what are we even gonna do about this epidemic of pelvic floor, cervical, and abdominal scar tissue adhesions that folx with reproductive organs are facing? Just so we can be on the same page about scar tissue, I have an intentionally cheap class that addresses the emotional and physical unwinding of scars ~&nbsp; Don\u2019t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[49,36],"tags":[87,90,89,59,81,85,88,83,82,84,86],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/preggers.rocks\/wp-content\/uploads\/2021\/11\/EIW-Hannah-Goodwin-YT.jpeg","_links":{"self":[{"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/posts\/1810"}],"collection":[{"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/comments?post=1810"}],"version-history":[{"count":12,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/posts\/1810\/revisions"}],"predecessor-version":[{"id":2102,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/posts\/1810\/revisions\/2102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/media\/1853"}],"wp:attachment":[{"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/media?parent=1810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/categories?post=1810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preggers.rocks\/wp-json\/wp\/v2\/tags?post=1810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}